Discovering ways for children to channel their energy productively and grow in character are goals that many of us parents work towards. Signing your kids up for martial arts can accomplish these...
Taekwondo teaches children more than self-defense strategies. It provides life lessons that make them productive adults. So what are the most valuable lessons from Taekwondo for your kids?
The...
For several decades, probably longer, it was believed that those who were left-hand dominant were weaker or lesser than those who were right-hand dominant. As a teacher, I've seen many parents,...
Using martial arts to stop a bully goes far beyond the physical moves taught in each practice. Bullying comes in many forms, and being prepared both physically and mentally can help your child...
Children learn by doing things on their own with supervision, and the same goes for cooking. Having your child help out in the kitchen is not only great bonding time, but it teaches them essential...
Preventing injury and allowing children to compete injury free is particularly important in no Gi BJJ. While some see professional fighters go shirtless for bouts, younger competitors must be...