We all want to be healthy and have the same goals for our kids. With so much information and frankly misinformation out there about how to go about it, we need to go back and find out what has worked...

Anger is a normal emotion that all humans will experience from time to time. There are two problems that can be seen in some children in their evolving developmental stages. One is the too frequent...

Kids love to laugh, but it is hard for adults to figure out sometimes how to find what a group of them will find funny. Jokes may or may not strike their funny bone. Many times they won't 'get' the...

Gone are the days of one size fits all kicking bags or heavy bags. There are a multitude of options to fit any martial arts style. Although with this ample choice comes a problem. Which you choose...

Not everyone is familiar with the leading bladed and impact weapons system in the world. That seems odd to say in the same sentence, but it is true. Many don't immediately think of weapons when they...

One misconception that many have is that dueling and self defense are synonymous. The popularity of Mixed Martial Arts (MMA) brings many to the conclusion that (insert grappling style here) or...