CTE (Chronic Traumatic Encephalopathy) is a continuing disease of the brain contracted from repeated severe blows to the head with such force that lasting damage is done that can never be...

As a parent, you try your best to make sure your children stay safe and away from anything unsafe or cause them harm. So, what happens when one of your little one's decides they are interested in...

Forcing your child to do an activity like Karate has become a hot topic in parenting circles. Some say that children should have the freedom to choose their activities, while others say that a...

Even though many martial arts schools have started anti-bullying classes to help children defend themselves, is it possible they are experiencing the same bullying inside the dojo? The ethics in...

Learning a martial art is an excellent way for kids to get an adequate amount of exercise – both physically and mentally. If you are trying to find the right martial art for your child to learn,...

Meditation if done correctly can be good to manage stress, anxiety, depression, focus, and overall well being. This is true if its original intent is upheld. For adults, it is an essential skill from...